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How many calories do yo burn while 8 hours and 48 minutes of Squash?
Calories burned: | 229,152 |
Total duration: | 16368 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16368 minutes of Badminton
- 16368 minutes of Table tennis (Ping pong)
- 16368 minutes of Tennis
- 16368 minutes of Tennis
16368 minutes of regularly doing Squash will not only help you burn 229,152 calories but also raise your Metabolic Rate up to 232,118 kcal if you are a man and 231,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 229152 calories during your workout which is an equal amount of calories that are in:
- 2698 apples
- 9162 Carrot
- 1064 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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