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How many calories do yo burn while 8 hours and 12 minutes of Squash?
Calories burned: | 195,984 |
Total duration: | 16332 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 16332 minutes of Badminton
- 16332 minutes of Table tennis (Ping pong)
- 16332 minutes of Tennis
- 16332 minutes of Tennis
16332 minutes of regularly doing Squash will not only help you burn 195,984 calories but also raise your Metabolic Rate up to 198,950 kcal if you are a man and 198,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 8 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 195984 calories during your workout which is an equal amount of calories that are in:
- 2308 apples
- 7836 Carrot
- 910 Doughnut
- 534 Hamburger
- 769 Candy bar (chocolate)
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