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How many calories do yo burn while 7 hours and 58 minutes of Squash?
Calories burned: | 300,251 |
Total duration: | 16318 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 16318 minutes of Badminton
- 16318 minutes of Table tennis (Ping pong)
- 16318 minutes of Tennis
- 16318 minutes of Tennis
16318 minutes of regularly doing Squash will not only help you burn 300,251 calories but also raise your Metabolic Rate up to 303,217 kcal if you are a man and 302,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 300251 calories during your workout which is an equal amount of calories that are in:
- 3535 apples
- 12005 Carrot
- 1394 Doughnut
- 818 Hamburger
- 1178 Candy bar (chocolate)
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