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How many calories do yo burn while 7 hours and 48 minutes of Squash?
Calories burned: | 326,160 |
Total duration: | 16308 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 16308 minutes of Badminton
- 16308 minutes of Table tennis (Ping pong)
- 16308 minutes of Tennis
- 16308 minutes of Tennis
16308 minutes of regularly doing Squash will not only help you burn 326,160 calories but also raise your Metabolic Rate up to 329,126 kcal if you are a man and 328,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 326160 calories during your workout which is an equal amount of calories that are in:
- 3840 apples
- 13041 Carrot
- 1514 Doughnut
- 888 Hamburger
- 1280 Candy bar (chocolate)
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