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How many calories do yo burn while 7 hours and 28 minutes of Squash?
Calories burned: | 215,001 |
Total duration: | 16288 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 16288 minutes of Badminton
- 16288 minutes of Table tennis (Ping pong)
- 16288 minutes of Tennis
- 16288 minutes of Tennis
16288 minutes of regularly doing Squash will not only help you burn 215,001 calories but also raise your Metabolic Rate up to 217,967 kcal if you are a man and 217,422 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 215001 calories during your workout which is an equal amount of calories that are in:
- 2532 apples
- 8597 Carrot
- 998 Doughnut
- 586 Hamburger
- 844 Candy bar (chocolate)
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