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How many calories do yo burn while 6 hours and 19 minutes of Squash?
Calories burned: | 243,285 |
Total duration: | 16219 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 16219 minutes of Badminton
- 16219 minutes of Table tennis (Ping pong)
- 16219 minutes of Tennis
- 16219 minutes of Tennis
16219 minutes of regularly doing Squash will not only help you burn 243,285 calories but also raise your Metabolic Rate up to 246,251 kcal if you are a man and 245,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 243285 calories during your workout which is an equal amount of calories that are in:
- 2865 apples
- 9728 Carrot
- 1129 Doughnut
- 663 Hamburger
- 955 Candy bar (chocolate)
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