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How many calories do yo burn while 6 hours and 16 minutes of Squash?
Calories burned: | 246,483 |
Total duration: | 16216 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 16216 minutes of Badminton
- 16216 minutes of Table tennis (Ping pong)
- 16216 minutes of Tennis
- 16216 minutes of Tennis
16216 minutes of regularly doing Squash will not only help you burn 246,483 calories but also raise your Metabolic Rate up to 249,449 kcal if you are a man and 248,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 246483 calories during your workout which is an equal amount of calories that are in:
- 2902 apples
- 9855 Carrot
- 1144 Doughnut
- 671 Hamburger
- 967 Candy bar (chocolate)
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