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How many calories do yo burn while 5 hours and 11 minutes of Squash?
Calories burned: | 319,789 |
Total duration: | 16151 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 16151 minutes of Badminton
- 16151 minutes of Table tennis (Ping pong)
- 16151 minutes of Tennis
- 16151 minutes of Tennis
16151 minutes of regularly doing Squash will not only help you burn 319,789 calories but also raise your Metabolic Rate up to 322,755 kcal if you are a man and 322,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 319789 calories during your workout which is an equal amount of calories that are in:
- 3765 apples
- 12786 Carrot
- 1484 Doughnut
- 871 Hamburger
- 1255 Candy bar (chocolate)
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