Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 52 minutes of Squash?

Calories burned: 19,666
Total duration: 1612 min
Your weight: 61 kg
Find out the amount of calories burned while:


1612 minutes of regularly doing Squash will not only help you burn 19,666 calories but also raise your Metabolic Rate up to 22,632 kcal if you are a man and 22,087 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 52 minutes of Squash you burn the same amount of calories as in: ?

  • 16 hours and 18 minutes of Tennis
  • 22 hours and 3 minutes of Swimming
  • 21 hours and 30 minutes of Running
  • 10 hours and 40 minutes of Boxing
  • 9 hours and 20 minutes of Lying

Diet plan

You have burned 19666 calories during your workout which is an equal amount of calories that are in:

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