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How many calories do yo burn while 4 hours and 5 minutes of Squash?
Calories burned: | 128,680 |
Total duration: | 16085 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 16085 minutes of Badminton
- 16085 minutes of Table tennis (Ping pong)
- 16085 minutes of Tennis
- 16085 minutes of Tennis
16085 minutes of regularly doing Squash will not only help you burn 128,680 calories but also raise your Metabolic Rate up to 131,646 kcal if you are a man and 131,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 128680 calories during your workout which is an equal amount of calories that are in:
- 1515 apples
- 5145 Carrot
- 597 Doughnut
- 350 Hamburger
- 505 Candy bar (chocolate)
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