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How many calories do yo burn while 3 hours and 48 minutes of Squash?
Calories burned: | 241,020 |
Total duration: | 16068 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 16068 minutes of Badminton
- 16068 minutes of Table tennis (Ping pong)
- 16068 minutes of Tennis
- 16068 minutes of Tennis
16068 minutes of regularly doing Squash will not only help you burn 241,020 calories but also raise your Metabolic Rate up to 243,986 kcal if you are a man and 243,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 241020 calories during your workout which is an equal amount of calories that are in:
- 2838 apples
- 9637 Carrot
- 1119 Doughnut
- 656 Hamburger
- 946 Candy bar (chocolate)
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