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How many calories do yo burn while 3 hours and 42 minutes of Squash?
Calories burned: | 221,655 |
Total duration: | 16062 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 16062 minutes of Badminton
- 16062 minutes of Table tennis (Ping pong)
- 16062 minutes of Tennis
- 16062 minutes of Tennis
16062 minutes of regularly doing Squash will not only help you burn 221,655 calories but also raise your Metabolic Rate up to 224,621 kcal if you are a man and 224,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 221655 calories during your workout which is an equal amount of calories that are in:
- 2610 apples
- 8863 Carrot
- 1029 Doughnut
- 604 Hamburger
- 870 Candy bar (chocolate)
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