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How many calories do yo burn while 3 hours and 40 minutes of Squash?
Calories burned: | 260,172 |
Total duration: | 16060 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 16060 minutes of Badminton
- 16060 minutes of Table tennis (Ping pong)
- 16060 minutes of Tennis
- 16060 minutes of Tennis
16060 minutes of regularly doing Squash will not only help you burn 260,172 calories but also raise your Metabolic Rate up to 263,138 kcal if you are a man and 262,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 260172 calories during your workout which is an equal amount of calories that are in:
- 3063 apples
- 10403 Carrot
- 1208 Doughnut
- 709 Hamburger
- 1021 Candy bar (chocolate)
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