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How many calories do yo burn while 2 hours and 45 minutes of Squash?
Calories burned: | 21,507 |
Total duration: | 1605 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 1605 minutes of Badminton
- 1605 minutes of Table tennis (Ping pong)
- 1605 minutes of Tennis
- 1605 minutes of Tennis
1605 minutes of regularly doing Squash will not only help you burn 21,507 calories but also raise your Metabolic Rate up to 24,473 kcal if you are a man and 23,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21507 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 860 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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