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How many calories do yo burn while 3 hours and 25 minutes of Squash?
Calories burned: | 317,691 |
Total duration: | 16045 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 16045 minutes of Badminton
- 16045 minutes of Table tennis (Ping pong)
- 16045 minutes of Tennis
- 16045 minutes of Tennis
16045 minutes of regularly doing Squash will not only help you burn 317,691 calories but also raise your Metabolic Rate up to 320,657 kcal if you are a man and 320,112 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 317691 calories during your workout which is an equal amount of calories that are in:
- 3741 apples
- 12703 Carrot
- 1474 Doughnut
- 865 Hamburger
- 1247 Candy bar (chocolate)
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