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How many calories do yo burn while 2 hours and 48 minutes of Squash?
Calories burned: | 224,112 |
Total duration: | 16008 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16008 minutes of Badminton
- 16008 minutes of Table tennis (Ping pong)
- 16008 minutes of Tennis
- 16008 minutes of Tennis
16008 minutes of regularly doing Squash will not only help you burn 224,112 calories but also raise your Metabolic Rate up to 227,078 kcal if you are a man and 226,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 224112 calories during your workout which is an equal amount of calories that are in:
- 2639 apples
- 8961 Carrot
- 1040 Doughnut
- 610 Hamburger
- 880 Candy bar (chocolate)
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