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How many calories do yo burn while 2 hours and 29 minutes of Squash?
Calories burned: | 159,890 |
Total duration: | 15989 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 15989 minutes of Badminton
- 15989 minutes of Table tennis (Ping pong)
- 15989 minutes of Tennis
- 15989 minutes of Tennis
15989 minutes of regularly doing Squash will not only help you burn 159,890 calories but also raise your Metabolic Rate up to 162,856 kcal if you are a man and 162,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 159890 calories during your workout which is an equal amount of calories that are in:
- 1883 apples
- 6393 Carrot
- 742 Doughnut
- 435 Hamburger
- 628 Candy bar (chocolate)
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