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How many calories do yo burn while 2 hours and 23 minutes of Squash?
Calories burned: | 310,070 |
Total duration: | 15983 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 15983 minutes of Badminton
- 15983 minutes of Table tennis (Ping pong)
- 15983 minutes of Tennis
- 15983 minutes of Tennis
15983 minutes of regularly doing Squash will not only help you burn 310,070 calories but also raise your Metabolic Rate up to 313,036 kcal if you are a man and 312,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 310070 calories during your workout which is an equal amount of calories that are in:
- 3651 apples
- 12398 Carrot
- 1439 Doughnut
- 845 Hamburger
- 1217 Candy bar (chocolate)
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