-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 2 hours and 11 minutes of Squash?
Calories burned: | 284,283 |
Total duration: | 15971 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 15971 minutes of Badminton
- 15971 minutes of Table tennis (Ping pong)
- 15971 minutes of Tennis
- 15971 minutes of Tennis
15971 minutes of regularly doing Squash will not only help you burn 284,283 calories but also raise your Metabolic Rate up to 287,249 kcal if you are a man and 286,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 284283 calories during your workout which is an equal amount of calories that are in:
- 3347 apples
- 11367 Carrot
- 1319 Doughnut
- 774 Hamburger
- 1116 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!