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How many calories do yo burn while 1 hour and 58 minutes of Squash?
Calories burned: | 223,412 |
Total duration: | 15958 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15958 minutes of Badminton
- 15958 minutes of Table tennis (Ping pong)
- 15958 minutes of Tennis
- 15958 minutes of Tennis
15958 minutes of regularly doing Squash will not only help you burn 223,412 calories but also raise your Metabolic Rate up to 226,378 kcal if you are a man and 225,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 223412 calories during your workout which is an equal amount of calories that are in:
- 2631 apples
- 8933 Carrot
- 1037 Doughnut
- 608 Hamburger
- 877 Candy bar (chocolate)
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