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How many calories do yo burn while 1 hour and 39 minutes of Squash?
Calories burned: | 223,146 |
Total duration: | 15939 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15939 minutes of Badminton
- 15939 minutes of Table tennis (Ping pong)
- 15939 minutes of Tennis
- 15939 minutes of Tennis
15939 minutes of regularly doing Squash will not only help you burn 223,146 calories but also raise your Metabolic Rate up to 226,112 kcal if you are a man and 225,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 223146 calories during your workout which is an equal amount of calories that are in:
- 2627 apples
- 8922 Carrot
- 1036 Doughnut
- 608 Hamburger
- 876 Candy bar (chocolate)
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