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How many calories do yo burn while 1 hour and 38 minutes of Squash?
Calories burned: | 286,884 |
Total duration: | 15938 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 15938 minutes of Badminton
- 15938 minutes of Table tennis (Ping pong)
- 15938 minutes of Tennis
- 15938 minutes of Tennis
15938 minutes of regularly doing Squash will not only help you burn 286,884 calories but also raise your Metabolic Rate up to 289,850 kcal if you are a man and 289,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 286884 calories during your workout which is an equal amount of calories that are in:
- 3378 apples
- 11471 Carrot
- 1331 Doughnut
- 781 Hamburger
- 1126 Candy bar (chocolate)
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