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How many calories do yo burn while 1 hour and 32 minutes of Squash?
Calories burned: | 172,065 |
Total duration: | 15932 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 15932 minutes of Badminton
- 15932 minutes of Table tennis (Ping pong)
- 15932 minutes of Tennis
- 15932 minutes of Tennis
15932 minutes of regularly doing Squash will not only help you burn 172,065 calories but also raise your Metabolic Rate up to 175,031 kcal if you are a man and 174,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 172065 calories during your workout which is an equal amount of calories that are in:
- 2026 apples
- 6880 Carrot
- 799 Doughnut
- 469 Hamburger
- 675 Candy bar (chocolate)
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