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How many calories do yo burn while 1 hour and 29 minutes of Squash?
Calories burned: | 356,809 |
Total duration: | 15929 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 15929 minutes of Badminton
- 15929 minutes of Table tennis (Ping pong)
- 15929 minutes of Tennis
- 15929 minutes of Tennis
15929 minutes of regularly doing Squash will not only help you burn 356,809 calories but also raise your Metabolic Rate up to 359,775 kcal if you are a man and 359,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 356809 calories during your workout which is an equal amount of calories that are in:
- 4201 apples
- 14267 Carrot
- 1656 Doughnut
- 972 Hamburger
- 1400 Candy bar (chocolate)
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