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How many calories do yo burn while 1 hour and 24 minutes of Squash?
Calories burned: | 136,946 |
Total duration: | 15924 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 15924 minutes of Badminton
- 15924 minutes of Table tennis (Ping pong)
- 15924 minutes of Tennis
- 15924 minutes of Tennis
15924 minutes of regularly doing Squash will not only help you burn 136,946 calories but also raise your Metabolic Rate up to 139,912 kcal if you are a man and 139,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 136946 calories during your workout which is an equal amount of calories that are in:
- 1612 apples
- 5476 Carrot
- 636 Doughnut
- 373 Hamburger
- 537 Candy bar (chocolate)
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