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How many calories do yo burn while 1 hour and 19 minutes of Squash?
Calories burned: | 312,012 |
Total duration: | 15919 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 15919 minutes of Badminton
- 15919 minutes of Table tennis (Ping pong)
- 15919 minutes of Tennis
- 15919 minutes of Tennis
15919 minutes of regularly doing Squash will not only help you burn 312,012 calories but also raise your Metabolic Rate up to 314,978 kcal if you are a man and 314,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 312012 calories during your workout which is an equal amount of calories that are in:
- 3674 apples
- 12475 Carrot
- 1448 Doughnut
- 850 Hamburger
- 1225 Candy bar (chocolate)
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