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How many calories do yo burn while 1 hour and 15 minutes of Squash?
Calories burned: | 283,287 |
Total duration: | 15915 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 15915 minutes of Badminton
- 15915 minutes of Table tennis (Ping pong)
- 15915 minutes of Tennis
- 15915 minutes of Tennis
15915 minutes of regularly doing Squash will not only help you burn 283,287 calories but also raise your Metabolic Rate up to 286,253 kcal if you are a man and 285,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 283287 calories during your workout which is an equal amount of calories that are in:
- 3336 apples
- 11327 Carrot
- 1315 Doughnut
- 772 Hamburger
- 1112 Candy bar (chocolate)
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