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How many calories do yo burn while 0 hour and 33 minutes of Squash?
Calories burned: | 282,539 |
Total duration: | 15873 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 15873 minutes of Badminton
- 15873 minutes of Table tennis (Ping pong)
- 15873 minutes of Tennis
- 15873 minutes of Tennis
15873 minutes of regularly doing Squash will not only help you burn 282,539 calories but also raise your Metabolic Rate up to 285,505 kcal if you are a man and 284,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 282539 calories during your workout which is an equal amount of calories that are in:
- 3327 apples
- 11297 Carrot
- 1311 Doughnut
- 770 Hamburger
- 1109 Candy bar (chocolate)
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