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How many calories do yo burn while 0 hour and 3 minutes of Squash?
Calories burned: | 221,802 |
Total duration: | 15843 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15843 minutes of Badminton
- 15843 minutes of Table tennis (Ping pong)
- 15843 minutes of Tennis
- 15843 minutes of Tennis
15843 minutes of regularly doing Squash will not only help you burn 221,802 calories but also raise your Metabolic Rate up to 224,768 kcal if you are a man and 224,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 221802 calories during your workout which is an equal amount of calories that are in:
- 2612 apples
- 8869 Carrot
- 1029 Doughnut
- 604 Hamburger
- 871 Candy bar (chocolate)
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