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How many calories do yo burn while 23 hours and 35 minutes of Squash?
Calories burned: | 221,410 |
Total duration: | 15815 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15815 minutes of Badminton
- 15815 minutes of Table tennis (Ping pong)
- 15815 minutes of Tennis
- 15815 minutes of Tennis
15815 minutes of regularly doing Squash will not only help you burn 221,410 calories but also raise your Metabolic Rate up to 224,376 kcal if you are a man and 223,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 221410 calories during your workout which is an equal amount of calories that are in:
- 2607 apples
- 8853 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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