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How many calories do yo burn while 23 hours and 17 minutes of Squash?
Calories burned: | 221,158 |
Total duration: | 15797 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15797 minutes of Badminton
- 15797 minutes of Table tennis (Ping pong)
- 15797 minutes of Tennis
- 15797 minutes of Tennis
15797 minutes of regularly doing Squash will not only help you burn 221,158 calories but also raise your Metabolic Rate up to 224,124 kcal if you are a man and 223,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 221158 calories during your workout which is an equal amount of calories that are in:
- 2604 apples
- 8843 Carrot
- 1026 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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