- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 19 minutes of Squash?
Calories burned: | 18,632 |
Total duration: | 1579 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1579 minutes of Badminton
- 1579 minutes of Table tennis (Ping pong)
- 1579 minutes of Tennis
- 1579 minutes of Tennis
1579 minutes of regularly doing Squash will not only help you burn 18,632 calories but also raise your Metabolic Rate up to 21,598 kcal if you are a man and 21,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 18632 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 745 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!