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How many calories do yo burn while 22 hours and 44 minutes of Squash?
Calories burned: | 186,015 |
Total duration: | 15764 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 15764 minutes of Badminton
- 15764 minutes of Table tennis (Ping pong)
- 15764 minutes of Tennis
- 15764 minutes of Tennis
15764 minutes of regularly doing Squash will not only help you burn 186,015 calories but also raise your Metabolic Rate up to 188,981 kcal if you are a man and 188,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 186015 calories during your workout which is an equal amount of calories that are in:
- 2190 apples
- 7438 Carrot
- 863 Doughnut
- 507 Hamburger
- 730 Candy bar (chocolate)
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