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How many calories do yo burn while 21 hours and 52 minutes of Squash?
Calories burned: | 210,540 |
Total duration: | 15712 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 15712 minutes of Badminton
- 15712 minutes of Table tennis (Ping pong)
- 15712 minutes of Tennis
- 15712 minutes of Tennis
15712 minutes of regularly doing Squash will not only help you burn 210,540 calories but also raise your Metabolic Rate up to 213,506 kcal if you are a man and 212,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 210540 calories during your workout which is an equal amount of calories that are in:
- 2479 apples
- 8418 Carrot
- 977 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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