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How many calories do yo burn while 21 hours and 49 minutes of Squash?
Calories burned: | 219,926 |
Total duration: | 15709 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15709 minutes of Badminton
- 15709 minutes of Table tennis (Ping pong)
- 15709 minutes of Tennis
- 15709 minutes of Tennis
15709 minutes of regularly doing Squash will not only help you burn 219,926 calories but also raise your Metabolic Rate up to 222,892 kcal if you are a man and 222,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 219926 calories during your workout which is an equal amount of calories that are in:
- 2589 apples
- 8794 Carrot
- 1021 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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