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How many calories do yo burn while 21 hours and 23 minutes of Squash?
Calories burned: | 276,020 |
Total duration: | 15683 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 15683 minutes of Badminton
- 15683 minutes of Table tennis (Ping pong)
- 15683 minutes of Tennis
- 15683 minutes of Tennis
15683 minutes of regularly doing Squash will not only help you burn 276,020 calories but also raise your Metabolic Rate up to 278,986 kcal if you are a man and 278,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 21 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 276020 calories during your workout which is an equal amount of calories that are in:
- 3250 apples
- 11036 Carrot
- 1281 Doughnut
- 752 Hamburger
- 1083 Candy bar (chocolate)
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