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How many calories do yo burn while 21 hours and 17 minutes of Squash?
Calories burned: | 156,770 |
Total duration: | 15677 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 15677 minutes of Badminton
- 15677 minutes of Table tennis (Ping pong)
- 15677 minutes of Tennis
- 15677 minutes of Tennis
15677 minutes of regularly doing Squash will not only help you burn 156,770 calories but also raise your Metabolic Rate up to 159,736 kcal if you are a man and 159,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 156770 calories during your workout which is an equal amount of calories that are in:
- 1846 apples
- 6268 Carrot
- 728 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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