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How many calories do yo burn while 20 hours and 26 minutes of Squash?
Calories burned: | 218,764 |
Total duration: | 15626 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15626 minutes of Badminton
- 15626 minutes of Table tennis (Ping pong)
- 15626 minutes of Tennis
- 15626 minutes of Tennis
15626 minutes of regularly doing Squash will not only help you burn 218,764 calories but also raise your Metabolic Rate up to 221,730 kcal if you are a man and 221,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 218764 calories during your workout which is an equal amount of calories that are in:
- 2576 apples
- 8747 Carrot
- 1015 Doughnut
- 596 Hamburger
- 859 Candy bar (chocolate)
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