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How many calories do yo burn while 20 hours and 21 minutes of Squash?
Calories burned: | 356,158 |
Total duration: | 15621 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 15621 minutes of Badminton
- 15621 minutes of Table tennis (Ping pong)
- 15621 minutes of Tennis
- 15621 minutes of Tennis
15621 minutes of regularly doing Squash will not only help you burn 356,158 calories but also raise your Metabolic Rate up to 359,124 kcal if you are a man and 358,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 356158 calories during your workout which is an equal amount of calories that are in:
- 4194 apples
- 14241 Carrot
- 1653 Doughnut
- 970 Hamburger
- 1398 Candy bar (chocolate)
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