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How many calories do yo burn while 20 hours and 9 minutes of Squash?
Calories burned: | 221,647 |
Total duration: | 15609 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 15609 minutes of Badminton
- 15609 minutes of Table tennis (Ping pong)
- 15609 minutes of Tennis
- 15609 minutes of Tennis
15609 minutes of regularly doing Squash will not only help you burn 221,647 calories but also raise your Metabolic Rate up to 224,613 kcal if you are a man and 224,068 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 221647 calories during your workout which is an equal amount of calories that are in:
- 2610 apples
- 8862 Carrot
- 1029 Doughnut
- 604 Hamburger
- 870 Candy bar (chocolate)
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