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How many calories do yo burn while 19 hours and 11 minutes of Squash?
Calories burned: | 174,171 |
Total duration: | 15551 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
- 15551 minutes of Badminton
- 15551 minutes of Table tennis (Ping pong)
- 15551 minutes of Tennis
- 15551 minutes of Tennis
15551 minutes of regularly doing Squash will not only help you burn 174,171 calories but also raise your Metabolic Rate up to 177,137 kcal if you are a man and 176,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 174171 calories during your workout which is an equal amount of calories that are in:
- 2051 apples
- 6964 Carrot
- 808 Doughnut
- 474 Hamburger
- 684 Candy bar (chocolate)
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