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How many calories do yo burn while 18 hours and 50 minutes of Squash?
Calories burned: | 217,420 |
Total duration: | 15530 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15530 minutes of Badminton
- 15530 minutes of Table tennis (Ping pong)
- 15530 minutes of Tennis
- 15530 minutes of Tennis
15530 minutes of regularly doing Squash will not only help you burn 217,420 calories but also raise your Metabolic Rate up to 220,386 kcal if you are a man and 219,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 217420 calories during your workout which is an equal amount of calories that are in:
- 2560 apples
- 8693 Carrot
- 1009 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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