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How many calories do yo burn while 18 hours and 47 minutes of Squash?
Calories burned: | 253,400 |
Total duration: | 15527 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 15527 minutes of Badminton
- 15527 minutes of Table tennis (Ping pong)
- 15527 minutes of Tennis
- 15527 minutes of Tennis
15527 minutes of regularly doing Squash will not only help you burn 253,400 calories but also raise your Metabolic Rate up to 256,366 kcal if you are a man and 255,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 253400 calories during your workout which is an equal amount of calories that are in:
- 2984 apples
- 10132 Carrot
- 1176 Doughnut
- 690 Hamburger
- 995 Candy bar (chocolate)
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