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How many calories do yo burn while 18 hours and 43 minutes of Squash?
Calories burned: | 253,335 |
Total duration: | 15523 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 15523 minutes of Badminton
- 15523 minutes of Table tennis (Ping pong)
- 15523 minutes of Tennis
- 15523 minutes of Tennis
15523 minutes of regularly doing Squash will not only help you burn 253,335 calories but also raise your Metabolic Rate up to 256,301 kcal if you are a man and 255,756 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 253335 calories during your workout which is an equal amount of calories that are in:
- 2983 apples
- 10129 Carrot
- 1176 Doughnut
- 690 Hamburger
- 994 Candy bar (chocolate)
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