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How many calories do yo burn while 18 hours and 37 minutes of Squash?
Calories burned: | 253,237 |
Total duration: | 15517 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 15517 minutes of Badminton
- 15517 minutes of Table tennis (Ping pong)
- 15517 minutes of Tennis
- 15517 minutes of Tennis
15517 minutes of regularly doing Squash will not only help you burn 253,237 calories but also raise your Metabolic Rate up to 256,203 kcal if you are a man and 255,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 253237 calories during your workout which is an equal amount of calories that are in:
- 2982 apples
- 10125 Carrot
- 1175 Doughnut
- 690 Hamburger
- 994 Candy bar (chocolate)
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