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How many calories do yo burn while 18 hours and 31 minutes of Squash?
Calories burned: | 229,562 |
Total duration: | 15511 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 15511 minutes of Badminton
- 15511 minutes of Table tennis (Ping pong)
- 15511 minutes of Tennis
- 15511 minutes of Tennis
15511 minutes of regularly doing Squash will not only help you burn 229,562 calories but also raise your Metabolic Rate up to 232,528 kcal if you are a man and 231,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 229562 calories during your workout which is an equal amount of calories that are in:
- 2703 apples
- 9179 Carrot
- 1065 Doughnut
- 625 Hamburger
- 901 Candy bar (chocolate)
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