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How many calories do yo burn while 1 hour and 49 minutes of Squash?
Calories burned: | 30,980 |
Total duration: | 1549 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 1549 minutes of Badminton
- 1549 minutes of Table tennis (Ping pong)
- 1549 minutes of Tennis
- 1549 minutes of Tennis
1549 minutes of regularly doing Squash will not only help you burn 30,980 calories but also raise your Metabolic Rate up to 33,946 kcal if you are a man and 33,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30980 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1239 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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