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How many calories do yo burn while 17 hours and 14 minutes of Squash?
Calories burned: | 145,079 |
Total duration: | 15434 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 15434 minutes of Badminton
- 15434 minutes of Table tennis (Ping pong)
- 15434 minutes of Tennis
- 15434 minutes of Tennis
15434 minutes of regularly doing Squash will not only help you burn 145,079 calories but also raise your Metabolic Rate up to 148,045 kcal if you are a man and 147,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 17 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145079 calories during your workout which is an equal amount of calories that are in:
- 1708 apples
- 5801 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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