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How many calories do yo burn while 16 hours and 21 minutes of Squash?
Calories burned: | 187,648 |
Total duration: | 15381 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 15381 minutes of Badminton
- 15381 minutes of Table tennis (Ping pong)
- 15381 minutes of Tennis
- 15381 minutes of Tennis
15381 minutes of regularly doing Squash will not only help you burn 187,648 calories but also raise your Metabolic Rate up to 190,614 kcal if you are a man and 190,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 187648 calories during your workout which is an equal amount of calories that are in:
- 2209 apples
- 7503 Carrot
- 871 Doughnut
- 511 Hamburger
- 736 Candy bar (chocolate)
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