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How many calories do yo burn while 1 hour and 35 minutes of Squash?
Calories burned: | 20,876 |
Total duration: | 1535 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1535 minutes of Badminton
- 1535 minutes of Table tennis (Ping pong)
- 1535 minutes of Tennis
- 1535 minutes of Tennis
1535 minutes of regularly doing Squash will not only help you burn 20,876 calories but also raise your Metabolic Rate up to 23,842 kcal if you are a man and 23,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20876 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 835 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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